The latest digital wellness news and insights
Consider giving yourself or a loved one the gift of digital wellness this holiday season! Below are ten gift ideas, (you can find even more by checking out last year’s gift guide.) If you’re looking for something more substantial, join my email list at the bottom of the page and I’ll keep you in the loop …
In online spaces, it’s currently open season for attacks on the LGBTQ+ community. (In offline spaces too. Over 300 anti-LGBTQ+ bills have been introduced in the U.S.) These attacks include outright online harassment as well as an avalanche of social media posts spreading misinformation and slurs against LGBTQ+ people, many of which focus on the …
What if you spent the next 30 days investing in your happiness, health, and well being?
...There is a graduation speech by Zander Moricz that’s gone viral for the coded way he discusses sexuality in a place where it’s increasingly not cool to do so. A line in it really resonated with me… “The digital advance has given us the gift of … the burden of awareness.” While Moricz used this …
I’m trying not to use the actual “P” word in this post since it will attract endless blog spam. But I wanted to talk a little bit about Pcorn, (see what I did there?) its growth in popularity, (it now accounts for 35% of all internet downloads) and how it can affect digital wellness. Here, there …
I recently heard a definition of the word “serenity” as having your mind and your body in the same place. It’s such a simple concept, but deceptively hard to achieve in these days of digital distraction and overuse. I certainly struggle with it. I spend the majority of my time hanging out online, watching movies …
The Insider's Guide to Digital Wellness