The latest digital wellness news and insights
Want to go on an adventure with me? I recently landed an amazing new gig where I get to pitch… Opportunities for uninterrupted play and creativity Space for daydreaming and imagination Precious moments of social connection Lazy hours filled with deep rest and relaxation It’s all part of global Screen-Free Week, a free annual event …
I read an even 100 books in 2022, and have listed my favorites below. (My Goodreads account has additional notes and details.) To be clear, not all of these books came out in 2022. Some are older and some, (like my Netgalley reads) won’t be published until 2023. This is just the year when I read them. I hope this list …
Consider giving yourself or a loved one the gift of digital wellness this holiday season! Below are ten gift ideas, (you can find even more by checking out last year’s gift guide.) If you’re looking for something more substantial, join my email list at the bottom of the page and I’ll keep you in the loop …
In online spaces, it’s currently open season for attacks on the LGBTQ+ community. (In offline spaces too. Over 300 anti-LGBTQ+ bills have been introduced in the U.S.) These attacks include outright online harassment as well as an avalanche of social media posts spreading misinformation and slurs against LGBTQ+ people, many of which focus on the …
What if you spent the next 30 days investing in your happiness, health, and well being?
...There is a graduation speech by Zander Moricz that’s gone viral for the coded way he discusses sexuality in a place where it’s increasingly not cool to do so. A line in it really resonated with me… “The digital advance has given us the gift of … the burden of awareness.” While Moricz used this …
The Insider's Guide to Digital Wellness