Digital Wellness Consulting 

I help people use technology more mindfully and strategically so it doesn’t use them.
If you need…
…I can help. To learn more, email me at jen (at) or fill out the contact form.

About My Latest Book

Chronic Pain Recovery

I’m excited to announce my latest book, Chronic Pain Recovery: A Practical Guide to Putting Your Life Back Together After Everything Has Fallen Apart.

(If you don’t have chronic pain and this topic doesn’t interest you, please take a moment to be thankful for your beautiful, functional body and continue about your business.)

If you do have chronic pain, let me start by saying, I’m sorry to hear that. Chronic pain totally sucks and it’s not fair you feel so lousy all of the time. I hope my book can provide you with some inspiration and guidance to get out of the bad place you are in so you can move on to something better.

Because you deserve that. We all do.

Available Now

© 2021 Jen Kane — All Rights Reserved