contact Me

Have a question? Need more info? Feel free to reach out!

Minneapolis, Minnesota


Take the next step.

Step 1

Get on my mailing list at the bottom of this page. That's your ticket to my latest blog posts, upcoming events, and digital wellness news. 

Step 2

Download my free Insider's Guide to Digital Wellness, take my free digital wellness quiz, or scroll through some blog posts.

Step 3

Watch for my upcoming free webinar on digital wellness basics.

Step 4

Relax. You got this. Digital Wellness may seem like a giant topic, but I will walk you through it and help you find the information you need. 

Download the guide.

Check out The Insiders's Guide to Digital Wellness 

Want to keep reading?

Check out my blog