Coaching and training
Accessible, affordable advice and education for everyone.
Are you ready for a change?
Check out the following resources to guide you in changing old tech habits, discovering new resources, and carving out more space in your life for your hopes, dreams, and goals.
Free online tools
Keep visiting this site to access my growing library of free digital wellness resources, including...
Coming soon ... in person workshops on digital wellness! Gather with people in the same boat as you in a peaceful, distraction-free space where we'll get real about our devices and our relationships with them.
Make changes, make connections, make peace with your technology!
Choose from evening workshops or weekend retreats, whatever works for your schedule.
Check back soon for my new series of free and paid self-guided online digital wellness courses on topics like...
- Reducing digital distractions
- Finding more work/life balance
- Reprogramming destructive tech habits
- Increasing focus and free time
- Avoiding content overwhelm
Free downloadable screensavers!
Don't know where to start?
Download my Insider's Guide to Digital Wellness!