It’s time to start your detox! The past few weeks we’ve done prep work ...
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Even with rules and tools, you will still likely face some challenges doing the digital ...
Quitting anything cold turkey is often a recipe for failure, so before embarking on a 30 ...
Time to shift gears The past six weeks, I’ve guided you through a process ...
A literal pain in the neck Last week we talked about how technology can effect ...
Technology’s cause and effect Anything we interact with — from the food we eat, ...