Quitting anything cold turkey is often a recipe for failure, so before embarking on a 30 ...
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Time to shift gears The past six weeks, I’ve guided you through a process ...
A literal pain in the neck Last week we talked about how technology can effect ...
Technology’s cause and effect Anything we interact with — from the food we eat, ...
It all adds up… The problem with using technology for nearly every aspect of ...
When technology holds you back In week one, we talked about what you want to do with ...