• Home
  • About Me
  • Consulting
  • Digital Wellness
  • Speaking
    • Testimonials
    • Video
  • Books
  • Contact
  • Blog
  • Home
  • |
  • Category: Digital Wellness

Digital Wellness, Path to Digital Wellness

Week Twelve: Digital Wellness in Times of Crisis

Normally I’d start this post by congratulating my regular readers on making it through ...

Read More

Digital Wellness, Path to Digital Wellness

Week Eleven: Aligning Your Life With Your Values

Welcome to week two of your digital detox! I hope things are continuing to ...

Read More

Digital Wellness, Path to Digital Wellness

Week Ten: Shifting to a New Wellness Paradigm

It’s time to start your detox! The past few weeks we’ve done prep work ...

Read More

Digital Wellness, Path to Digital Wellness

Week Nine: Identifying Alternate Activities

Even with rules and tools, you will still likely face some challenges doing the digital ...

Read More

Digital Wellness, Path to Digital Wellness

Week Eight: Choosing Rules and Tools for Your Digital Detox

Quitting anything cold turkey is often a recipe for failure, so before embarking on a 30 ...

Read More

Digital Wellness, Path to Digital Wellness

Week Seven: Decluttering Your Digital Life

Time to shift gears The past six weeks, I’ve guided you through a process ...

Read More
Load More

Let's stay in touch.

© 2022, Jen Kane. All rights reserved.

>